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The Puck Stops Here: Hockey Players' Healthy Eating Handbook

Part Number ISBN 978-1-4787-3849-7
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The Puck Stops Here: Hockey Players' Healthy Eating Handbook
The individual who takes care of himself away from the ice, will have a distinct advantage on the ice.
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Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games?
  • Learn which foods give you the most ENERGY, best performance and over-all endurance
  • BUILD muscle and GAIN strength
  • Overcome your poor eating habits NOW & FOREVER
  • Discover which foods are killing you
  • You can STOP the vicious cycle of your family's diseases
  • No more nagging from your parents on what to eat, you're in CHARGE now!
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