The individual who takes care of himself away from the ice, will have a distinct advantage on the ice.

The Puck Stops Here: Hockey Players' Healthy Eating Handbook

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Make the Team and Out Perform Your Opponent!

Part Number: ISBN 978-1-4787-3849-7

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Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games?

Learn which foods give you the most ENERGY, best performance and over-all endurance
BUILD muscle and GAIN strength
Overcome your poor eating habits NOW & FOREVER
Discover which foods are killing you
You can STOP the vicious cycle of your family's diseases
No more nagging from your parents on what to eat, you're in CHARGE now!

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The Puck Stops Here: Hockey Players' Healthy Eating Handbook

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